These smokin’ hot wings are sure to be a hit at your next summer party! Ingredients: 5 lbs. bag chicken… Continue reading »
Berry Blue Smoothie
Ingredients: 2 cups fresh or slightly thawed frozen blueberries 1 (8 ounces) container low fat vanilla yogurt 1 (6 ounces)… Continue reading »
Avocado Quesadillas
Ingredients: 2 ripe tomatoes, seeded and diced 1 firm-ripe Haas avocado, peeled and diced 1 tablespoon chopped red onion 2… Continue reading »
Spicy Salmon and Eggplant
This delicious spicy salmon and eggplant dish is bound to become a favorite in your family. Ingredients: 3 fresh salmon… Continue reading »
Mexican Chicken Salad
For a delicious easy to make Mexican Chicken Salad, follow these simple instructions. Dressing Ingredients 1/4 cup cider vinegar 3… Continue reading »
Flank Steak
Ingredients: One 12-ounce jar orange marmalade 1/2 cup red wine vinegar 1 tablespoon chili powder 2 tablespoons A-1 steak sauce… Continue reading »
Crabcakes
Ingredients: 1 extra large egg, beaten 1 tablespoon mayonnaise 1/4 teaspoon curry powder 3-4 drops hot pepper sauce 1 teaspoon… Continue reading »
Blue Cheeseburgers
Ingredients: 1/4 pound blue cheese 3 pounds lean ground beef 1/2 cup minced fresh chives 1/4 teaspoon hot pepper sauce… Continue reading »
Basic Fruit Smoothie
Ingredients: 1 quarter strawberries, hulled 1 banana, broken into chunks 2 peaches 1 cup orange or peach or mango or… Continue reading »
Banana Hazelnut Smoothie
Ingredients: 4 medium bananas, peeled and sliced into 1/2 inch pieces 6 tablespoons light brown sugar 1/4 cups hazelnuts 1… Continue reading »

