Hot 'n Spicy Chicken Wings

Hot ‘n Spicy Chicken Wings

These smokin’ hot wings are sure to be a hit at your next summer party! Ingredients: 5 lbs. bag chicken… Continue reading »

Berry Blue Smoothie

Berry Blue Smoothie

Ingredients: 2 cups fresh or slightly thawed frozen blueberries 1 (8 ounces) container low fat vanilla yogurt 1 (6 ounces)… Continue reading »

Avocado Quesadillas

Avocado Quesadillas

Ingredients: 2 ripe tomatoes, seeded and diced 1 firm-ripe Haas avocado, peeled and diced 1 tablespoon chopped red onion 2… Continue reading »

Spicy Salmon and Eggplant

Spicy Salmon and Eggplant

This delicious spicy salmon and eggplant dish is bound to become a favorite in your family. Ingredients: 3 fresh salmon… Continue reading »

Mexican Chicken Salad

Mexican Chicken Salad

For a delicious easy to make Mexican Chicken Salad, follow these simple instructions. Dressing Ingredients 1/4 cup cider vinegar 3… Continue reading »

Flank Steak

Flank Steak

Ingredients: One 12-ounce jar orange marmalade 1/2 cup red wine vinegar 1 tablespoon chili powder 2 tablespoons A-1 steak sauce… Continue reading »

Crabcakes

Crabcakes

Ingredients: 1 extra large egg, beaten 1 tablespoon mayonnaise 1/4 teaspoon curry powder 3-4 drops hot pepper sauce 1 teaspoon… Continue reading »

Blue Cheeseburgers

Blue Cheeseburgers

Ingredients: 1/4 pound blue cheese 3 pounds lean ground beef 1/2 cup minced fresh chives 1/4 teaspoon hot pepper sauce… Continue reading »

Basic Fruit Smoothie

Basic Fruit Smoothie

Ingredients: 1 quarter strawberries, hulled 1 banana, broken into chunks 2 peaches 1 cup orange or peach or mango or… Continue reading »

Banana Hazelnut Smoothie

Banana Hazelnut Smoothie

Ingredients: 4 medium bananas, peeled and sliced into 1/2 inch pieces 6 tablespoons light brown sugar 1/4 cups hazelnuts 1… Continue reading »