Blog Archives for category Quick and Easy

Grilled Pan Fried Honey Salmon

This is one of our all time favorite summer recipes. The grilling adds just a tang of barbecue flavor and… Continue reading »

Hot 'n Spicy Chicken Wings

Hot ‘n Spicy Chicken Wings

These smokin’ hot wings are sure to be a hit at your next summer party! Ingredients: 5 lbs. bag chicken… Continue reading »

Arctic Forest Smoothie

Arctic Forest Smoothie

Ingredients: 1 peach, frozen 10 blueberries, frozen 1 cup light (reduced sugar) fat-free vanilla yogurt, frozen 1/2 cups 1% milk… Continue reading »

Spiders

Spiders

Ingredients: 1 box crackers (Ritz or Carrs) 1 jar peanut butter (creamy or crunchy) 1/2 cup dried cranberries, dried blueberries,… Continue reading »

Peach Blackberry Smoothie

Peach Blackberry Smoothie

Ingredients: 2 cups enriched vanilla soy milk 2 cups frozen peaches 1 cup frozen blackberries 2 tablespoons almond butter 2… Continue reading »

Frozen Yogurt Pops

Frozen Yogurt Pops

Ingredients: 1 8-oz. container of your favorite flavor of yogurt Directions: Pour yogurt into paper cups. Fill them almost to… Continue reading »

Cold Lentil Salad

Cold Lentil Salad

Ingredients: 3 cups cold water 1/2 cup dried lentils 1/2 teaspoon salt 1/2 cup diced celery 1/2 cup diced red… Continue reading »

Cold Cucumber Soup

Cold Cucumber Soup

Ingredients: 1 cucumber (unpeeled and of course well washed) 1 shallot 1 clove garlic 5 dl (2 cups) thick Greek-style… Continue reading »

Caesar Salad

Caesar Salad

Ingredients: 1 small head of Romaine lettuce, torn into small bits Garlic croutons 3 large cloves of Garlic 1 tablespoon… Continue reading »

Black Bean and Chutney Rice Salad

Black Bean and Chutney Rice Salad

Ingredients: 1 (15-ounce) can black beans, drained and rinsed 1 large red bell pepper, seeded and chopped 1 (9-ounce) jar… Continue reading »