Blue Cheeseburgers

Blue Cheeseburgers

Ingredients: 1/4 pound blue cheese 3 pounds lean ground beef 1/2 cup minced fresh chives 1/4 teaspoon hot pepper sauce… Continue reading »

Basic Fruit Smoothie

Basic Fruit Smoothie

Ingredients: 1 quarter strawberries, hulled 1 banana, broken into chunks 2 peaches 1 cup orange or peach or mango or… Continue reading »

Banana Hazelnut Smoothie

Banana Hazelnut Smoothie

Ingredients: 4 medium bananas, peeled and sliced into 1/2 inch pieces 6 tablespoons light brown sugar 1/4 cups hazelnuts 1… Continue reading »

Arctic Forest Smoothie

Arctic Forest Smoothie

Ingredients: 1 peach, frozen 10 blueberries, frozen 1 cup light (reduced sugar) fat-free vanilla yogurt, frozen 1/2 cups 1% milk… Continue reading »

Almond-Honey Clusters

Ingredients: Almond oil or corn oil for greasing pan 2 3/4 cups whole natural almonds, roasted, divided 1/2 cup honey… Continue reading »

Very Berry Smoothie

Very Berry Smoothie

Ingredients: 1 punnet of raspberries 10 strawberries 6 blackberries 20 blueberries 2 oranges juiced 2-3 tablespoons of honey 6 ice… Continue reading »

Thai Salmon Parcels

Thai Salmon Parcels

Ingredients: 2 4-5oz salmon fillets 4 sheets filo pastry 1 oz butter Zest and juice 1 lime 1 tsp grated… Continue reading »

Teriyaki Chicken Wings

Teriyaki Chicken Wings

Ingredients: 1/3 c. lemon juice 1/4 c. soy sauce 1/4 c. vegetable oil 3 tbsp. chili sauce 1 clove garlic,… Continue reading »

Steak and Tomato-Basil Pasta

Steak and Tomato-Basil Pasta

Ingredients: 6 beef tenderloin steaks or 3 boneless beef top loin steaks, cut 1-inch thick 1 pound uncooked penne or… Continue reading »

Spiders

Spiders

Ingredients: 1 box crackers (Ritz or Carrs) 1 jar peanut butter (creamy or crunchy) 1/2 cup dried cranberries, dried blueberries,… Continue reading »